Children's Mahat Meditation
What is Children's Mahat?
Our children shape the future of our world and the direction humanity takes, this is why I am passionate about my role as a licensed facilitator of the Children's Mahat Mediation program, founded by Melaney Ryan of the Melaney Ryan Institute of Applied Consciousness.
To best support the children of our world to make a positive difference, we’ve created the Children's Mahat Meditation program to give them a space to come together, learn about energy and support one another in achieving great things in ways that also give back to the Earth and future generations.
The importance of Mahat for children
As a mother to a son and daughter who are now conscious, compassionate and self-aware adults, Melaney Ryan believes it is vital to nurture the openness and interest that many children show around energy and consciousness. She often finds that kids – some as young as two years old! - ask her questions about and seek to share their understandings on these things.
This course aims to bring children together from across the globe, whether in person or on an international online platform, and to encourage them to join as a collective to make a positive change in our world. We aim to empower them to know wholeheartedly that they are the future and that their voices are heard, respected and valued.
No matter what age we are, Mahat Meditation nurtures our inherent wisdom by gently awakening the awareness of what we are, and provides us with the tools to harness our visions and realise our goals.
We’re so excited about sharing this with kids!
In this course kids will learn to
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Bring stillness, balance and harmony to their bodies and minds
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Apply tools and techniques to help them manage stress, bullying, fear and anxiety
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Ground themselves and anchor their energetic connection to the Earth
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Practice mindfulness to improve focus and attention
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Monitor thoughts and feelings and how to respond rather than react
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Develop intuition
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Understand manifestation and know that what they are seeking begins within themselves
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Build command of their life experience and create a magnetic presence
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Honour their greatness with humility and gratitude
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Be empowered in fully occupying their place in life
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Work with mindfulness, monitoring of the thoughts, manifestation, increasing personal magnetism, building intuition and the use of meditation tools such as crystals, visual yantras and chakra cards.
The course is suited to children aged 7 – 13 years old and is run over four one-hour sessions or two two-hour sessions.